Weigh In record (no journal entry) for 30 April 2015
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316.2 lb
Lost so far: 22.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2015:
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1657 kcal
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Fat: 53.36g | Prot: 53.35g | Carb: 249.95g.
Breakfast: Fiber One Protein Bars - Peanut Butter, Coffee with Cream and Sugar, Del Monte Banana, Coffee with Cream. Lunch: Unsweetened Iced Tea, Papa John's 16" Original Crust Pizza - Garden Fresh. Snacks/Other: Coffee with Cream, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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gaining 11.9 lb a week
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