Weigh In record (no journal entry) for 26 April 2015
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309.4 lb
Lost so far: 29.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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3582 kcal
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Fat: 220.58g | Prot: 56.11g | Carb: 392.16g.
Breakfast: CiCi's Pizza 12" Bacon Cheddar Buffet Pizza, Chocolate Cupcake with Icing or Filling, House Salad, CiCi's Pizza Thin Crust Italiano, Unsweetened Iced Tea, Oil and Vinegar Salad Dressing (Home Recipe), Meat and Vegetable Pizza Topping. Dinner: Mayfield Extreme Moose Tracks Ice Cream. Snacks/Other: Coffee with Cream, Ghirardelli Milk Chocolate with Creamy Almond Filling, Nestle Pure Life Lemon Splash. more...
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losing 9.5 lb a week
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