Weigh In record (no journal entry) for 29 April 2015
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114.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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1231 kcal
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Fat: 21.37g | Prot: 51.66g | Carb: 215.86g.
Breakfast: Chiquita Banana, Minute Maid 100% Apple Juice (10 oz). Lunch: v8 fusion v8 fusion light banana strawberry juuce, Rans Tortellini Pesto Cheese. Dinner: Bolthouse Farms Strawberry Banana Fruit Smoothie, tortilla land tortilla, Schwan's Fully Cooked Alaskan Salmon Fillets, Kraft Natural Shredded Mozzarella Cheese, Fresh Express Shreds!, Daisy Light Sour Cream. Snacks/Other: Raspberries, Mangos, Harris Teeter Blueberries. more...
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losing 1.1 lb a week
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