Pucke275's Journal, 29 April 2015

215.8 lb Lost so far: 44.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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931 kcal

Fat: 32.56g | Prot: 37.99g | Carb: 129.82g.   Breakfast: Mangos. Dinner: Watermelon, Cheese Risotto. Snacks/Other: Trader Joe's Pecorino Romano, Watermelon . more...

3101 kcal

Activities & Exercise: Resting - 13 hours and 37 minutes, Sleeping - 8 hours, Walking (3%-6% incline) 3.6 mph (4 miles) - 2 hours and 3 minutes, Weight Training (moderate) - 20 minutes. more...