Weigh In record (no journal entry) for 29 April 2015
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138.2 lb
Lost so far: 11.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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748 kcal
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Fat: 34.10g | Prot: 49.53g | Carb: 60.89g.
Breakfast: Twizzlers Twizzlers, Jimmy John's #3 Totally Tuna, Krispy Kreme Glazed Raspberry Filled Doughnut. Dinner: Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 1.0 lb a week
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