Weigh In record (no journal entry) for 01 March 2015
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146.4 lb
Lost so far: 3.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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857 kcal
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Fat: 19.37g | Prot: 105.77g | Carb: 74.38g.
Breakfast: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, EarthGrains 35 Calorie Wheat Bread, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Egg, Quaker Old Fashioned Oats, Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 0.1 lb a week
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