truffle's Journal, 29 April 2015

Weigh In record (no journal entry) for 29 April 2015

130.0 lb Lost so far: 23.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2015:

155 kcal

Fat: 1.04g | Prot: 5.68g | Carb: 33.50g. Breakfast: Buckwheat Groats (Cooked, Roasted), Lipton Black Tea Bags. more...

1402 kcal

Activities & Exercise: Resting - 10 hours and 30 minutes, Sleeping - 13 hours and 30 minutes. more...

losing 3.3 lb a week


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truffle's weight history