TheMaritimer's Journal, 29 April 2015

Really have dropped the ball for the last few weeks. Just seems that when I start losing some weigh and start feeling good I sabotage my work. Today is the start of a new day though. My kids are after me to see this journey through because they are worried about my weigh. The next couple of days won't be too hard because I am working 12 hrs back shift. I will set up a schedule to go back to the gym on the weekend.

323.8 lb Lost so far: 9.8 lb.    Still to go: 48.8 lb.    Diet followed poorly.