Weigh In record (no journal entry) for 29 April 2015
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142.6 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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940 kcal
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Fat: 39.51g | Prot: 66.04g | Carb: 73.74g.
Breakfast: Boiled Egg. Lunch: Anchovy, White Rice (Medium-Grain, Cooked). Dinner: KFC Extra Crispy Chicken Breast. more...
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losing 4.6 lb a week
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emenina's weight history
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