gianttoe's Journal, 28 April 2015

195.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 42.11g | Prot: 52.77g | Carb: 137.00g.   Lunch: Pierre Grilled Chicken Sandwich (Pierre), Whole Milk. Dinner: Kinder's Tri Tip Steak Sandwich. Snacks/Other: M&M's Milk Chocolate M&M's, Chocolate Chip Cookies (Soft Type). more...

2526 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...