Weigh In record (no journal entry) for 25 November 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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227 kcal
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Fat: 15.26g | Prot: 18.61g | Carb: 3.40g.
Breakfast: Albertsons Heavy Whipping Cream, Southern Home Shredded Mild Cheddar Natural Cheese, Mushrooms, Spinach, Asparagus, Harris Teeter Premium Bacon Thick Sliced, Turkey Sausage, Egg. more...
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gaining 0.8 lb a week
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