Weigh In record (no journal entry) for 28 April 2015
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173.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2015:
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978 kcal
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Fat: 24.38g | Prot: 38.06g | Carb: 162.09g.
Breakfast: Plain Shredded Wheat, Tea (Brewed), Water, Whole Milk. Lunch: Florida's Natural 100% Pure Florida Orange Juice, Bananas, Plain Yogurt. Dinner: Spaghetti with Meat Sauce (Entree), Valu Time Italian Dressing, Lettuce Salad with Assorted Vegetables, Water. Snacks/Other: Cuties Mandarin Orange, Muffin Town Banana Muffin, Fresh To Order Croissant. more...
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gaining 1.4 lb a week
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