|
Went on vacation and was off plan; gained 1.6 pounds. Now I'm refocusing and getting back on track--eat 1 serving, mostly soup, salad, fruit, veggies, and protein.
|
136.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed poorly.
|
gaining 0.3 lb a week
|