I'm being very attentive to what I eat and drink. I'm also getting more exercise than my minimal goals. I feel good about my mindfulness and exercise.
|
135.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Skylark79's weight history
|