Weigh In record (no journal entry) for 28 April 2015
|
142.6 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2015:
|
882 kcal
|
Fat: 35.11g | Prot: 56.63g | Carb: 86.18g.
Breakfast: Fresh & Easy Mango Smoothie, Espinacas, Huevo. Lunch: Verduras Mezcladas (Congeladas), Atún en Aceite (Enlatado), Panera Bread Kettle-Cooked Potato Chips, Laughing Cow Mini Babybel Original Cheese. Snacks/Other: Gamesa Mamut. more...
|
losing 30.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
citosina's weight history
|