Weigh In record (no journal entry) for 28 April 2015
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150.0 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1469 kcal
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Fat: 24.57g | Prot: 112.56g | Carb: 216.59g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Lunch: Ocean Spray Craisins 100 Calorie Pack, Red Delicious Apples, Fresh Express Spinach, Wal-Mart Boneless Skinless Chicken Breast, Wish-Bone Fat Free Italian Dressing, Lucerne greek non fat yogurt. Dinner: Market Pantry Broccoli Cuts. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Quaker Rice Cakes - Butter Popcorn, Great Value Yellow Popping Corn, Quest Cookies & Cream Protein Bar, BodyTech Whey Tech Pro 24 - Vanilla, Great Value Frozen Whole Strawberries. more...
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steady weight
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hunterrider's weight history
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