Weigh In record (no journal entry) for 28 April 2015
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295.4 lb
Lost so far: 7.0 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2015:
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2182 kcal
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Fat: 92.84g | Prot: 49.89g | Carb: 300.66g.
Breakfast: Chewy Granola Bars - Chocolate Chip. Lunch: Coca-Cola Classic, Sour Cream & Onion Potato Chips, Hand-tossed Pepperoni Pizza (Medium). Dinner: Pepsi (Can), Sour Cream & Onion Potato Chips, Steak Taquitos. Snacks/Other: Chips Deluxe Cookies Chocolate Lovers (1), Spreadable Butter with Canola Oil, Cream Cheese, Cinnamon Raisin Bagels. more...
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4180 kcal
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Activities & Exercise:
Inactivity > sitting quietly, general - 16 hours and 18 minutes, Music playing - 2 hours and 22 minutes, Sleeping - 5 hours and 20 minutes. more...
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