Weigh In record (no journal entry) for 28 April 2015
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137.1 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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884 kcal
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Fat: 26.80g | Prot: 49.81g | Carb: 112.83g.
Breakfast: White Bread, Mushroom with Beef Stock Soup (Canned, Condensed). Lunch: Basmati Rice (Cooked), Chicken Breast. Snacks/Other: Chocolate Biscuit, Cappuccino, Plums, Oranges. more...
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gaining 1.8 lb a week
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yasi7's weight history
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