mercyunbound7's Journal, 08 July 2011

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Diet Calendar Entries for 08 July 2011:
2664 kcal Fat: 83.79g | Prot: 122.84g | Carb: 403.89g.   Breakfast: Cinnamon Burst Cheerios, Very Vanilla Soymilk, Pecan Nuts, Bananas. Lunch: Almond Butter, Whole Wheat Bread, Provolone Cheese Slices, Very Vanilla Soymilk, Pecan Nuts, Apples, Yellow Mustard, Lettuce, Tomatoes. Dinner: broccoli, Chunky Salsa (Mild), Baby Spinach, lean cuisine market creations chicken poblano, apple. Snacks/Other: Promise activ Light Spread, Almond Breeze Unsweetened Chocolate Nondairy Beverage, Sugar Free Strawberry Preserves, Lite White Bread, Carbmaster Strawberry Banana Yogurt, Banana Bread, Promise activ Light Spread, Gourmet Bread & Butter Pickles, Lightly Salted Rice Cakes, wild garden hummus dip, Mixed Berries Dried Fruit, Grape-Nuts Cereal, Pecan Nuts, All Natural Lowfat Yogurt - Vanilla. more...
1130 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Stretching (yoga) - 45 minutes, Standing - 25 minutes, Sitting - 7 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

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