ebongo91's Journal, 27 April 2015

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202.6 lb Lost so far: 20.2 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2015:
1650 kcal Fat: 42.40g | Prot: 100.21g | Carb: 224.32g.   Breakfast: Cream (Half & Half). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Basmati Rice, Wild Rice (Cooked), Grilled Chicken (Skin Not Eaten). Dinner: Chipotle Mexican Grill Barbacoa Burrito. Snacks/Other: Xtreme Formulations Ultra Peptide Casein - Lemon Cream Pie, Chocolate Chip Cookie. more...
3841 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 1.5 lb a week

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