Cindystinger's Journal, 27 April 2015

Trying again. Haven't recorded my calories in a long time. Under 1200. Still, too many carbs.

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1064 kcal

Fat: 32.10g | Prot: 43.85g | Carb: 140.37g.   Breakfast: Lipton Pure Leaf Iced Tea Black Tea with Raspberry (Bottle). Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Lay's Classic Potato Chips (28.3g), Sargento Ultra Thin Sliced Colby-Jack Cheese, Deli Sliced Ham, D'Italiano Italian Bread. Dinner: Del Monte Mexican Corn, Sweet Onions, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Mustard, O Organics Organic Tomato Ketchup, Italian Bread, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Snacks/Other: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Tea (Brewed). more...

2815 kcal

Activities & Exercise: Sleeping - 4 hours, Walking (moderate) - 3/mph - 10 minutes, Housework - 15 minutes, Resting - 19 hours and 35 minutes. more...