Weigh In record (no journal entry) for 27 April 2015
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209.0 lb
Lost so far: 3.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2015:
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475 kcal
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Fat: 8.28g | Prot: 38.37g | Carb: 64.87g.
Breakfast: Dunkin' Donuts Coffee with Milk. Lunch: Bananas, Spaghetti Winter Squash, Turkey Meat. Dinner: Grapefruit, Cucumber (Peeled), Great American Seafood Swai Fillets. more...
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losing 1.0 lb a week
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rhondahanibal's weight history
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