Weigh In record (no journal entry) for 21 April 2015
|
191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2015:
|
1823 kcal
|
Fat: 119.06g | Prot: 83.15g | Carb: 104.13g.
Breakfast: Blutwurst, Asda Cucumber, Rote Zwiebeln, Bratwurst, Monster Assault. Lunch: Gemischter Salat. Dinner: Asda Cucumber, Iceland Salmon, Champignons, Gefüllte, Grüne Oliven, Sainsbury's Pitted Black Olives, Tesco Onions, Asda Cucumber. Snacks/Other: Coca-Cola Coca-Cola Light. more...
|
gaining 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KobayasiMaru's weight history
|