Weigh In record (no journal entry) for 27 April 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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928 kcal
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Fat: 47.31g | Prot: 76.56g | Carb: 47.68g.
Breakfast: Cream (Half & Half), Beef Steak. Lunch: Wendy's Asian Cashew Chicken Salad. Dinner: Tanimura & Antle Romaine Lettuce, Baby Spinach, Hellmann's Real Mayonnaise, Flatout The Original Flatbread, Beef Steak. more...
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losing 0.0 lb a week
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