miss Paula newland's Journal, 27 April 2015

206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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1648 kcal

Fat: 63.01g | Prot: 49.63g | Carb: 177.92g.   Breakfast: 2% Fat Milk, General Mills Cap'n Crunch Cereal. Lunch: Costco Hot Dog (No Bun). Dinner: Dinner Rolls, denny's got fare Alaska salmon. Snacks/Other: Schwan's Rainbow Sherbet, Oranges. more...

3041 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 23 hours. more...