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This is the first day of trying to stay on track with tracking food....and weight...wish me luck!
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1577 kcal
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Fat: 56.29g | Prot: 56.13g | Carb: 215.79g.
Breakfast: Coffee with Cream and Sugar, Peanut Butter Filled Sandwich Cracker. Lunch: Water, Hunt's Chocolate Pudding Snack Pack, Great Value Mandarin Oranges, El Monterey Chicken & Monterey Jack Cheese Chimichanga. Dinner: Chicken Thigh, Unsweetened Iced Tea, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Wal-mart Deli Mustard Potato Salad, King's Hawaiian Hawaiian Sweet Rolls, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). more...
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gaining 0.2 lb a week
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