Weigh In record (no journal entry) for 27 April 2015
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160.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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897 kcal
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Fat: 41.28g | Prot: 68.26g | Carb: 66.30g.
Breakfast: Primo Taglio Spanish Style Chorizo, Egg, Trader Joe's Red Pepper Spread, Sargento Ultra Thin Sliced Provolone Cheese. Lunch: Onions, Pompeian Extra Virgin Olive Oil, Egg, Zucchini, Broccoli, Mushroom Pieces and Stems, 365 Organic Quinoa, Kroger No Sugar Added Golden Corn, Trader Joe's Shredded Carrots, Trader Joe's Frozen Edamame, Celsius Wild Berry Soda, Strawberries. Dinner: Fresh Gourmet Seasoned Organic Croutons, Laura's Lean Beef Lean Steaks - Sirloin Tip Round Steaks, Hidden Valley Ranch Homestyle Light, Kroger No Sugar Added Golden Corn, Trader Joe's Shredded Carrots, Fresh Express Sweet Butter. more...
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gaining 3.3 lb a week
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