Weigh In record (no journal entry) for 27 April 2015
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251.0 lb
Lost so far: 8.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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421 kcal
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Fat: 22.38g | Prot: 44.47g | Carb: 9.96g.
Breakfast: Poached Egg, Ham (Center Slice, Country-Style, Lean Only, Cured). Lunch: Hunt's Sugar Free Orange Jello Snack Pack, Cooked Broccoli (Fat Not Added in Cooking), Dairy Fresh String Cheese. more...
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losing 4.3 lb a week
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lindamiles's weight history
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