lindamiles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 5th: 240 * 11%
fat: 19.21g
|
protein: 8.75g
|
carbs: 9.30g
- -
April 2015
Mon 27th: 421 * 20%
fat: 22.38g
|
protein: 44.47g
|
carbs: 9.96g
- -
Thu 23rd: 445 * 21%
fat: 28.51g
|
protein: 37.09g
|
carbs: 8.95g
- -
Wed 22nd: 45 * 2%
fat: 0.26g
|
protein: 0.68g
|
carbs: 11.21g
- -
Tue 21st: 1748 * 83%
fat: 90.41g
|
protein: 88.19g
|
carbs: 144.39g
2893*  1145
Mon 20th: 969 * 46%
fat: 63.05g
|
protein: 44.06g
|
carbs: 59.01g
- -
Sun 19th: 1017 * 48%
fat: 65.78g
|
protein: 64.02g
|
carbs: 45.16g
3633*  2616
Sat 18th: 862 * 41%
fat: 39.51g
|
protein: 49.50g
|
carbs: 71.38g
- -
Fri 17th: 697 * 33%
fat: 38.85g
|
protein: 79.94g
|
carbs: 2.11g
- -
Thu 16th: 453 * 22%
fat: 25.73g
|
protein: 19.12g
|
carbs: 34.92g
- -
Wed 15th: 914 * 44%
fat: 50.19g
|
protein: 80.97g
|
carbs: 31.43g
- -
Tue 14th: 953 * 45%
fat: 57.88g
|
protein: 77.93g
|
carbs: 29.48g
3252*  2299
Mon 13th: 901 * -
fat: 51.28g
|
protein: 64.22g
|
carbs: 46.51g
2905  2004

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.