anthonyryanbrookeleah's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015
152.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2015:
1321 kcal Fat: 102.95g | Prot: 79.00g | Carb: 21.09g.   Breakfast: Fried Egg. Lunch: Boiled Egg, Onions, Green Peppers, Lettuce, Hellmann's Real Mayonnaise, Cheese, Bacon (Cured, Pan-Fried, Cooked). Dinner: Onions, Olive Oil, Green Peppers, Valbest Chicken Breast. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, America's Choice Bacon Thick Sliced. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anthonyryanbrookeleah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.