anthonyryanbrookeleah's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
152.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2015:
1532 kcal Fat: 98.98g | Prot: 50.03g | Carb: 132.12g.   Breakfast: Lender's Plain Bagels (Small), Smucker's Strawberry Jelly. Lunch: Bacon (Cured, Pan-Fried, Cooked), Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Southern Grove Oven Roasted Salted Whole Almonds, Friendly Farms Whipped Light Cream, Ruth's Chris Steakhouse Chocolate Mousse Cheesecake. more...
steady weight



     
 

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