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SJW160
Journal
27 Apr 15
SJW160's Journal, 27 April 2015
SJW160's Profile
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Weigh In record (no journal entry) for 27 April 2015
235.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2015:
391 kcal
Fat: 23.00g | Prot: 29.65g | Carb: 15.29g.
Breakfast:
Egg Foo Yung, Egg Roll with Shrimp.
Lunch:
Deli Sliced Ham.
more...
2662 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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SJW160's weight history
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