rgross989's Journal, 27 April 2015

Weigh In record (no journal entry) for 27 April 2015
292.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2015:
800 kcal Fat: 15.00g | Prot: 70.00g | Carb: 100.00g.   Breakfast: 915am Optifast 800 French Vanilla Shake Mix. Lunch: 140p Optifast 800 Chocolate Shake Mix. Dinner: 530p Optifast 800 Shake Powder. Snacks/Other: 345p Optifast 800 Shake Powder, 1145a Optifast 800 Vanilla Shake Mix. more...
gaining 1.9 lb a week

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