rgross989's Journal, 17 March 2015

Weigh In record (no journal entry) for 17 March 2015
281.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2015:
1728 kcal Fat: 38.73g | Prot: 107.02g | Carb: 240.32g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (170g), Bananas. Lunch: Cottage Cheese (Nonfat), NutriSystem Steak & Cheese Melt, Bananas. Dinner: Jenny Craig Three Cheese Ziti Marinara, Apples, NutriSystem Italian Herb Flatbread Pizza. Snacks/Other: Quaker Chewy Dipps Granola Bars - Cookies & Creams, Quaker Chewy Dipps Granola Bars - Peanut Butter. more...
losing 0.5 lb a week

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