Weigh In record (no journal entry) for 27 April 2015
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236.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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2024 kcal
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Fat: 71.10g | Prot: 93.15g | Carb: 262.61g.
Breakfast: Coffee (Brewed From Grounds), Nature Valley Soft baked oatmeal bar cinnamon and brown sugar. Lunch: Unsweetened Iced Tea, Culver's Garden Fresco Salad with Grilled Chicken. Dinner: Rice Pilaf, Cooked Green Peas (Canned), Cooked Carrots, Kirkwood Chicken Kiev. Snacks/Other: Cupcake with Icing, Bananas, Dr. Pepper Diet Dr. Pepper (Bottle). more...
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gaining 0.3 lb a week
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