Weigh In record (no journal entry) for 27 April 2015
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157.1 lb
Lost so far: 10.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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613 kcal
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Fat: 5.86g | Prot: 28.77g | Carb: 114.13g.
Breakfast: Honey , Raisins, Milk (Nonfat) . Lunch: Sargento Ultra Thin Sliced Swiss Cheese, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Freshire Farms Baby Cut Carrots, Publix Red Seedless Grapes, Brownberry Whole Grains 12 Grain Bread. more...
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losing 2.0 lb a week
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eg159's weight history
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