Weigh In record (no journal entry) for 26 April 2015
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190.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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2293 kcal
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Fat: 71.71g | Prot: 52.78g | Carb: 378.30g.
Breakfast: 1% Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Mashed Potato, Meat Loaf. Dinner: Pepsi Pepsi (20 oz), Mountain Dew Mountain Dew (12 oz Can), Oreo Chocolate Sandwich Cookies, Keebler Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, Arby's Chocolate Turnover, Meat Loaf, Mashed Potato. more...
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3701 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 0.0 lb a week
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