Weigh In record (no journal entry) for 26 April 2015
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251.0 lb
Lost so far: 4.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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1560 kcal
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Fat: 82.47g | Prot: 63.47g | Carb: 142.71g.
Breakfast: V8 V-Fusion Light Peach Mango Juice, Coffee (Brewed From Grounds), English Muffin with Egg, Cheese and Canadian Bacon. Dinner: Whole Milk, Butter, Pillsbury Grands! Buttermilk Biscuits, Lasagna with Meat. Snacks/Other: Kroger Plain Cake Donuts, Ritz Crackers - Fresh Stack, Parkers Farm Gourmet Cheese Ball. more...
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3754 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Shopping - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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