zenyatta's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
262.0 lb Lost so far: 25.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2015:
2368 kcal Fat: 80.46g | Prot: 104.83g | Carb: 262.79g.   Breakfast: Swiss Cheese, Smoked Salmon, Smart Balance Margarine, Bagel. Dinner: Rice (Sake) Beverage, Shrimp Spring Roll, Leeann Chin Potsticker, West End Cuisine Chicken Breast Satays, Cashew Chicken, White Rice. Snacks/Other: Roasted Salted Cashew Nuts, Coffee, Coffee-Mate Original Powder Creamer. more...
2895 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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