mamajoann's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
356.0 lb Lost so far: 28.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2015:
221 kcal Fat: 8.13g | Prot: 10.81g | Carb: 30.34g.   Breakfast: Boar's Head Black Forest Deli Ham, Grapefruit, Sam's Club Artisan Fresh Ciabatta Roll, Land O'Lakes Sliced American Cheese. more...
gaining 2.3 lb a week

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