Weigh In record (no journal entry) for 26 April 2015
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225.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1685 kcal
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Fat: 63.25g | Prot: 64.75g | Carb: 224.25g.
Breakfast: Morningstar Farms Spicy Black Bean Burger, Sunbeam Hamburger Bun, Ore-Ida Steak Fries. Lunch: Keebler Vanilla Sugar Wafers. Dinner: Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Other: Great Value Golden Creme Cakes. more...
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gaining 3.5 lb a week
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