Ioana13's Journal, 02 August 2009

188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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736 kcal

Fat: 14.02g | Prot: 70.03g | Carb: 95.34g.   Breakfast: Strawberries, 2% Fat Greek Yogurt. Dinner: Broccoli, 8 oz Top Sirloin. Snacks/Other: blackberries, Milk (Nonfat), Blueberries, High Fiber Cereal. more...

2322 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...