phcib's Journal, 26 April 2015

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Weigh In record (no journal entry) for 26 April 2015

198.0 lb Lost so far: 0 lb. Still to go: 58.0 lb. Diet followed N/A.

Diet Calendar Entries for 26 April 2015:

282 kcal

Fat: 11.25g | Prot: 30.26g | Carb: 13.22g. Breakfast: Deli Sliced Ham, Roasted Light Turkey Meat, Roasted Light Turkey Meat, Milk (Nonfat), Egg (Whole). Lunch: Deli Sliced Ham. more...

2282 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

4 Supporters Support

Comments

Welcome!

26 Apr 15 by member: Bethlauren8

Welcome to the team!!! We climb mountains daily. Pack your gear.

26 Apr 15 by member: Jonathan Walsh

Thanks!

26 Apr 15 by member: groomv


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phcib's Journal, 26 April 2015

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