Weigh In record (no journal entry) for 26 April 2015
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208.9 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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1232 kcal
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Fat: 84.74g | Prot: 84.72g | Carb: 29.38g.
Breakfast: Land O'Lakes Salted Butter, Hormel Black Label Fully Cooked Bacon, easy almond pancakes. Lunch: three-cheese charbroiled chicken brs, Kroger 4% Cottage Cheese. Dinner: Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Great Value French Vanilla Sugar Free Instant Pudding. more...
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gaining 0.7 lb a week
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