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Drank over 2litre of tap water throughout the day
ate too much fruit
Blood sugars good despite sugar in fruit.
Diet Calendar Entry for 26 April 2015:
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1335 kcal
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Fat: 69.72g | Prot: 77.41g | Carb: 106.17g.
Breakfast: Coffee, Butter, Aldi Crumpets. Lunch: Cooked Cauliflower, Asparagus, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Chicken Breast. Dinner: Tasty Cheese, Cooked Broccoli, Cooked Pumpkin (from Fresh), Beef Porterhouse Steak (Trimmed to 0.65 cm Fat). Snacks/Other: Pears, Cantaloupe (Rockmelon), Tea with Milk, Tap Water. more...
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