pinkmoo's Journal, 26 April 2015

150.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 67.51g | Prot: 68.65g | Carb: 202.57g.   Breakfast: Dorset Cereals Simply Fruity Muesli, Morrisons Skimmed Milk. Lunch: Creme Brulee, Red Sweet Pepper, Tesco Chorizo, Tesco Baby New Potatoes, Baked or Grilled Cod, Tesco Balsamic Vinegar of Modena, Filippo Berio Extra Virgin Olive Oil, Co-Op White Rustic Bread Rolls, Marks & Spencer Parma Ham, Cooked Egg, Cooked Asparagus (from Fresh). Snacks/Other: Pimm's Pimm's, Lemonade, Starbucks Skinny Latte (Grande), black coffee, herbal tea. more...

1943 kcal

Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...