Weigh In record (no journal entry) for 24 April 2015
|
145.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2015:
|
430 kcal
|
Fat: 37.00g | Prot: 25.00g | Carb: 1.00g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElleAye's weight history
|