Comiclover97's Journal, 25 April 2015

238.4 lb Lost so far: 4.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 32.49g | Prot: 45.51g | Carb: 140.94g.   Breakfast: Chocolate Milk (Lowfat), Toasted Cheese Bread, Eggo Buttermilk Waffles. Lunch: Sandwich-Mate American Cheese Singles, Marketside Homestyle Dinner Rolls, Pork Roasts (Top Loin, Boneless). more...

3049 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...