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Jen7111
Journal
25 Apr 15
Jen7111's Journal, 25 April 2015
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Weigh In record (no journal entry) for 25 April 2015
149.8 lb
Lost so far:
0 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2015:
1354 kcal
Fat: 47.45g | Prot: 50.70g | Carb: 182.58g.
Breakfast:
Milk (Nonfat), Strawberries, Maple Syrup, Banana Flax Seed Pancakes, Oscar Mayer Traditional Bacon.
Lunch:
Cheese Bread, Papa Gino's Hawaiian Pizza.
more...
1855 kcal
Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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