Weigh In record (no journal entry) for 25 April 2015
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148.2 lb
Lost so far: 6.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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869 kcal
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Fat: 15.01g | Prot: 27.80g | Carb: 19.11g.
Dinner: Beef Steak, Cabernet Sauvignon Wine. more...
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losing 5.6 lb a week
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